About Coryn Smith

Women’s Health, Hormones and Wellbeing with Coryn Smith

Naturopathy, herbal wisdom and somatic practices for lasting vitality and balance

Hi, I’m Coryn! I specialise in women’s hormonal health, helping you reconnect with your body, your natural rhythms and your energy. Through naturopathy, herbal wisdom and somatic practices such as Qigong, I guide women out of overwhelm into balance, vitality and lasting wellbeing.

With over 20 years of experience, I’ve worked one-on-one with clients, led women’s health workshops and hosted retreats, creating a safe, nurturing space where women feel heard, understood and empowered to take small, meaningful steps towards holistic wellness.

Your body is extraordinary, its systems work tirelessly to keep you in hormonal balance and overall health. I work alongside your body’s innate intelligence to support long-term vitality, hormonal health, and wellbeing, offering practical tools, guidance and inspiration to help you thrive.

As a registered Naturopath with NMHNZ, I bring professional credibility and high ethical standards to every session. Many clients can also claim their naturopathy sessions through health insurance (check your plan), making holistic care even more accessible and supported.

I love doing this work with women, helping you reclaim your energy, confidence, and connection to yourself, your body, and your life.

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Coryn has great knowledge and understanding as a naturopath, but her intuitive sense really fine tunes a whole session.

- Jane Hunter

Best massage ever! Very intuitive touch that got into all my tight spots, ironed out my tension and left me feeling so relaxed and blissed out, that I floated off the massage table.

- Karma Russell

Why does my job light me up so much?

At 21, I was diagnosed with chronic fatigue and consequently offered antidepressants by my doctor. I was feeling down, but I knew antidepressants were not the answer - so I looked for something different. I learned to meditate and went to see an ‘alternative practitioner’ who taught me about my body and helped to bring it back to balance.

Years later I studied to become a naturopath and herbalist. After qualifying, I thought I knew quite a lot, but there was a lot more to learn. I’ve continued to update my education since I qualified in 2000 but the biggest change to my practice came through personal experience.

Over a short period of time in my 40s, I lost a parent suddenly and ended a long-term relationship as a mother of three. In this state I soon realized I could not think my way out of this and it was here I found the missing part of the puzzle - somatic practice.

Somatic practice is feeling, not thinking, moving and dissipating emotion and listening to your body’s inner-wisdom. It's trusting that you have all the answers inside your body, just waiting for a gentle invitation.

I’ve now integrated this concept into my naturopathic practice with great results. If this resonates with you I’d love to work with you to help you feel alive again.

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